How to Use
Solve a scoop of powder in a glass of lukewarm water/skim milk, and drink it cold 30 minutes before your meal.
Note: When using protein supplements, the amount of daily water intake should be increased to eliminate protein metabolism waste. It is recommended to drink at least a glass of water for every scoop of powder.
Warning: As amino acid L- glutamine is very unstable in aqueous solutions, it is recommended to use prepared shake immediately.
DO not dissolve pure protein in hot water.