- Contains 5 grams of Creatine Monohydrate per serving
- amino acids of Glutamine, Arginine, Metionine, Tourine
- Contains alpha lipoic acid
- Increases performance and endurance, muscular strength, and enhance muscle mass
- Stimulates Insulin secretion
- High anti-oxidant property
- Delays fatigue
Suggested direction for use:
- Loading phase: take one scoop 4-5 times daily for 5-7 days: fasting, 2 hours before workout, half an hour after workout and before sleeping each time one 5-gram scoop (tea spoon) of Super Creatine.
- Maintenance Phase: For the next 21 days, take one scoop daily.
These periods are repeated 3 times and then stops for one month. To achieve the most absorption, it is recommended to use Creatine with a carbohydrate drink or a sweet fruit juice.
Note: Super Creatine should not be used with Glutamine.